I did 2.4km run on Tuesday and got 11min 47 sec. to me its ok but still slow. I can always get below 12min and this is my personal best. Aiming for below 11mins then below 10 mins.
chapters of
my life
About ME
Muhammad Yusuf Bin Sarodin ;DD
Masjid Ar-Raudhah Kindergarten Class of 2001
Lianhua Primary School Class Of 2007
St Joseph's Institution Class Of 2011
CJC Class of 2014
22nd Section Commander Course
Tuas Fire Station Rota 3
Nov '15 - Mar '17